Find out who's not following you back on Instagram
Upload your Instagram data export and instantly get a clean list. No login. No API access. Your data never leaves your browser.
Export your data
Request your followers & following data from Instagram. Takes under 10 minutes.
Upload it here
Drop the ZIP file. Everything is processed in your browser — we never see your data.
See the list
Get the full list of accounts not following you back. Export as CSV or open profiles directly.
How to see who doesn't follow you back on Instagram
Instagram doesn't show you who unfollowed you or who never followed you back in the first place. UnfollowCheck is a free Instagram unfollow checker that compares your followers and following lists so you can instantly find non-followers — without ever sharing your password or connecting your account. It works by reading your official Instagram data export entirely inside your browser, so your data stays private and your account stays safe.
How do I find out who doesn't follow me back on Instagram?
Download your Instagram data export (choose “Followers and Following” in JSON format), then upload the ZIP file here. UnfollowCheck instantly compares the two lists and shows everyone who doesn't follow you back. No login or password is needed.
Is it safe to use?
Yes. We never ask for your Instagram login or password and never connect to your account through the API. Your data is processed entirely in your browser and is never uploaded to any server, so there's no risk to your account.
How much does it cost?
It's free to see how many accounts don't follow you back. To unlock the full list of usernames, there's a one-time payment of £1.99.
How long does the Instagram data export take?
If you select only Followers and Following data (not your entire account), the export is usually ready within 10 to 20 minutes.